Resources

https://www.nami.org/

http://www.chadd.org/

https://www.additudemag.com/

https://www.bphope.com/kids-teens-bipolar/

https://www.samhsa.gov/

http://www.dbsalliance.org/site/PageServer?pagename=home

https://adaa.org/

https://childmind.org/

https://www.goodtherapy.org/blog/how-to-connect-with-your-kid-using-reflective-listening-skills-0908154

http://www.encouraging-appropriate-behaviour.com/resources/download-I-messages-pdf.pdf

Realistic Expectations Links:

http://www.heysigmund.com/developmental-stage/

https://www.nimh.nih.gov/health/publications/the-teen-brain-6-things-to-

know/index.shtml

https://www.livescience.com/13850-10-facts-parent-teen-brain.html

https://www.understood.org/en/learning-attention-issues/signs-symptoms/age-by-age-learning-skills/social-and-emotional-skills-what-to-expect-at-different-ages?cm_ven=ExactTarget&cm_cat=05.12.2015+Misc&cm_pla=Salesforce.com+Managed+Subscribers&cm_ite=https://www.understood.org/en/learning-attention-issues/signs-symptoms/age-by-age-learning-skills/social-and-emotional-skills-what-to-expect-at-different-ages&cm_ainfo=&utm_campaign=newsletter&utm_source=generalnews&utm_medium=email&utm_content=5/12/2015&&&&

https://healthresearchfunding.org/erik-eriksons-stages-psychosocial-development/

https://www.thepragmaticparent.com/teaching-kids-self-control-and-the-expectation-gap/ 

Evidenced Based Therapies (short list)

https://beckinstitute.org/get-informed/what-is-cognitive-therapy

/https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt

/https://archives.drugabuse.gov/TXManuals/BSFT/BSFT2.html

http://psycnet.apa.org/fulltext/2014-38134-005.html 

How Do Your Emotions Affect Your Parenting?

https://medium.com/@hilaryjacobshendel/part-1-top-5-things-the-change-triangle-will-do-for-you-45a70a7d6e19

https://www.hilaryjacobshendel.com/single-post/2017/07/09/The-Universal-Feeling-of-Not-Being-Enough

http://www.drdansiegel.com/ Dr. Siegel’s Mind Sight is a must-read.

I cannot recommend “Parenting from the Inside Out” enough. http://www.drdansiegel.com/books/parenting_from_the_inside_out/

 

 

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