Month: January 2018

Getting Help for Your Child’s Mental Health Struggles

It can be difficult to know where to go for your child’s mental health problems. Here I will give you information that will get you and your child on the right path. If you have not already had your child evaluated, you should make an appointment with a child psychologist. It should be a psychologist/therapist/LCPC/psychiatrists that ...

You Need a Support Team

Finding the right people to include in your child’s care and support team can be like getting central air in the dead heat of an Arizona summer. These people can bring some much-needed air for you and your child to be able to breathe again. There were many decisions that I made that I now ...

Let Go of Your Guilt and Come Out of the Darkness:

Originally posted on parentingforgoodmentalhealth.com:
I have only just recently come out of a pretty dark place. I felt as though I didn’t even have the energy to just exist day to day moment to moment. It was a place where I could not even empathize with the pain I would leave behind if I…

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New information on Self-care

via Fight Burnout and Compassion Fatigue With Lots of Self-care Ideas